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	<title>lucas-photo.com</title>
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	<link>http://lucas-photo.com/blog</link>
	<description>Bodybuilding, Florida, life, and beyond</description>
	<lastBuildDate>Mon, 30 Aug 2010 14:13:20 +0000</lastBuildDate>
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		<title>2010 Florida shots up</title>
		<link>http://lucas-photo.com/blog/?p=1296</link>
		<comments>http://lucas-photo.com/blog/?p=1296#comments</comments>
		<pubDate>Mon, 30 Aug 2010 14:08:17 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[Individuals]]></category>
		<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1296</guid>
		<description><![CDATA[Shots from the 2010 Florida Championships, held August 21 in Orlando, are going up on the site. The lighting was marginal at the Rosen Center ballroom&#8211; two cans on either side of the stage plus the room&#8217;s incandescents set low. Not trusting the light, I shot at 1600 ISO with custom white balance and that [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://lucas-photo.com/cm/albums/fla2K10/normal_2010floridas_www_lucas-photo_com_IMG_5281.jpg" alt="2010 Floridas" style="float: left; clear: right; padding: 0px 8px; 8px 0px;" />Shots from the <a href="http://lucas-photo.com/cm/thumbnails.php?album=134" target="_blank">2010 Florida Championships</a>, held August 21 in Orlando, are going up on the site.</p>

<p>The lighting was marginal at the Rosen Center ballroom&#8211; two cans on either side of the stage plus the room&#8217;s incandescents set low.  Not trusting the light, I shot at 1600 <span class="caps">ISO </span>with custom white balance and that seemed to turn out passably well&#8211; though of course I prefer some room to work with.  (There&#8217;s a firmware hack to allow the Rebel to shoot at 3200, but I&#8217;ve never been able to get it to work.)</p>

<p>I&#8217;ve never been a big fan of flat-floor venues for contests, either; the view from the back rows and side wings is nearly always problematic.  That said, both the number of competitors and the level of competition were wonderful.</p>

<p>The bikini contest took up an excess of time, both in the judging and in the post-processing.  I am seriously considering just skipping that portion of the shows&#8230; we&#8217;ll see how many hits those shots get in comparison to the shots of the athletes.  To their credit, though, some of the bikini class participants are getting noticeably more athletic&#8230; likely tired of looking like the Sta-Puft Marshmallow Man in comparison.</p>

<p>I also did a shoot afterward with amazing competitor Iris Davis, and those shots came out spectacularly.  Look for it shortly&#8230;</p>]]></content:encoded>
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		<title>Athena&#8217;s page updated</title>
		<link>http://lucas-photo.com/blog/?p=1288</link>
		<comments>http://lucas-photo.com/blog/?p=1288#comments</comments>
		<pubDate>Mon, 23 Aug 2010 11:32:10 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Individuals]]></category>
		<category><![CDATA[Modeling]]></category>
		<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1288</guid>
		<description><![CDATA[I&#8217;d been frustrated for a while that, in the new configuration, my friend Athena had only one shot on her entire second page. Okay, I was just looking for an excuse to get some new shots. She bought it. And they came out very well.]]></description>
			<content:encoded><![CDATA[<p><a href="http://lucas-photo.com/cm/thumbnails.php?album=78" target="_blank"><img src="http://www.lucas-photo.com/blog/wp-content/uploads/2010/08/Img_3789sm.jpg" alt="Athena" style="float:right;clear;left; margin:12px;" /></a>I&#8217;d been frustrated for a while that, in the new configuration, my friend <a href="http://lucas-photo.com/cm/thumbnails.php?album=78" target="_blank">Athena</a> had only one shot on her entire second page.  </p>

<p>Okay, I was just looking for an excuse to get some new shots.  </p>

<p>She bought it.</p>

<p>And they came out very well.</p>]]></content:encoded>
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		<title>The cause that refreshes</title>
		<link>http://lucas-photo.com/blog/?p=1286</link>
		<comments>http://lucas-photo.com/blog/?p=1286#comments</comments>
		<pubDate>Fri, 20 Aug 2010 13:48:27 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1286</guid>
		<description><![CDATA[Because Thursday has just ended, today must be Causal Friday.]]></description>
			<content:encoded><![CDATA[<p>Because Thursday has just ended, today must be Causal Friday.</p>]]></content:encoded>
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		<title>Fall 2010 contest schedule updates</title>
		<link>http://lucas-photo.com/blog/?p=1280</link>
		<comments>http://lucas-photo.com/blog/?p=1280#comments</comments>
		<pubDate>Thu, 19 Aug 2010 20:50:57 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1280</guid>
		<description><![CDATA[Just made some updates to the Florida contest schedule database&#8211; mostly adding show times but also updating some Web links and in one case correcting a date&#8211; luckily moving to a later one this time, unlike the show last year that got moved up at the last moment&#8211; and in another case adding an entirely [...]]]></description>
			<content:encoded><![CDATA[<p>Just made some updates to the <a href="http://lucas-photo.com/bodybuilding/contests/schedule/query2010.php" target="_blank">Florida contest schedule database</a>&#8211; mostly adding show times but also updating some Web links and in one case correcting a date&#8211; luckily moving to a later one this time, unlike the show last year that got moved up at the last moment&#8211; and in another case adding an entirely new show to the list.</p>

<p><span class="pullquote pqRight">It&#8217;s just a reminder that schedules change, sometimes quickly, often without notice.</span>  While it&#8217;s handy to have all this information in one place, the <strong>only</strong> authorized source of show data is the <a href="http://floridanpc.org" target="_new">official Florida <span class="caps">NPC </span>site</a>.</p>

<p>There are great shows coming this fall and I&#8217;m looking forward seeing them.  I don&#8217;t know if I&#8217;ll make it to Atlanta for the Nationals but one never knows.</p>]]></content:encoded>
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		<title>2010 Dexter Jackson Classic shots up</title>
		<link>http://lucas-photo.com/blog/?p=1273</link>
		<comments>http://lucas-photo.com/blog/?p=1273#comments</comments>
		<pubDate>Tue, 17 Aug 2010 01:15:20 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1273</guid>
		<description><![CDATA[Shots from the 2010 Dexter Jackson Classic are up on the site. The show had some excitement early in the form of a small fire caused by a wet light before the Saturday prejudging. Officials came and determined that there was no danger, so the show started after only a brief delay. The show was [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://lucas-photo.com/cm/albums/dexterJackson2K10/normal_2010dexterJackson_lucas-photo_com_IMG_4890.jpg" alt="2010 Dexter Jackson Classic"  style="float:left; clear: right; padding:0px 10px;" />Shots from the <a href="http://lucas-photo.com/cm/thumbnails.php?album=133" target="_blank">2010 Dexter Jackson Classic</a> are up on the site.</p>

<p>The show had some excitement early in the form of a small fire caused by a wet light before the Saturday prejudging.  Officials came and determined that there was no danger, so the show started after only a brief delay.</p>

<p>The show was held again at the Lazarra Theater on the <span class="caps">UNF </span>campus, so this time I chose a spot in the wings but more in line with the stage.  I&#8217;m a lot happier with the outcome than I have been with shows I&#8217;ve shot there in the past.</p>]]></content:encoded>
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		<title>Google gah-gah</title>
		<link>http://lucas-photo.com/blog/?p=1265</link>
		<comments>http://lucas-photo.com/blog/?p=1265#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:26:59 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1265</guid>
		<description><![CDATA[You have to admire Microsoft for their success.&#160; Before Bill Gates, only the government could support a business model based on selling you what you already own. These days, though, everyone seems to be gawking at Google. &#8220;What would Google do?&#8221;&#160; &#8220;How can we be more like Google?&#8221; It might be smarter to instead be [...]]]></description>
			<content:encoded><![CDATA[<p>You have to admire Microsoft for their success.&#160;<span class="pullquote pqRight"> Before Bill Gates, only the government could support a business model based on selling you what you already own.</span></p>

<p>These days, though, everyone seems to be gawking at Google.  &#8220;What would Google do?&#8221;&#160; &#8220;How can we be more like Google?&#8221;</p>

<p>It might be smarter to instead be looking at <span class="caps">IBM.</span>&#160; They&#8217;ve been in business an order of magnitude longer, and still rake about twice as much profit as does Google.  They&#8217;ve also successfully reinvented both their business and their culture on multiple occasions&#8230; a feat not to be dismissed lightly.</p>]]></content:encoded>
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		<title>Funny money</title>
		<link>http://lucas-photo.com/blog/?p=1261</link>
		<comments>http://lucas-photo.com/blog/?p=1261#comments</comments>
		<pubDate>Wed, 28 Jul 2010 15:12:27 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1261</guid>
		<description><![CDATA[For those who think we can&#8217;t afford any tax cuts: If the stimulus package, a.k.a. &#8220;we will take your money and give it back to you&#8221;, is part of what &#8220;saved the economy from recession&#8221;&#8230; &#8230;wouldn&#8217;t it have been more effective to have simply never taken the money from us in the first place? Correct [...]]]></description>
			<content:encoded><![CDATA[<p>For those who think we can&#8217;t afford any tax cuts:</p>

<p>If the stimulus package, a.k.a. &#8220;we will take your money and give it back to you&#8221;, is part of <a href="http://www.bloomberg.com/news/2010-07-28/blinder-zandi-say-u-s-bailouts-likely-averted-a-depression.html" target="_blank">what &#8220;saved the economy from recession&#8221;</a>&#8230;</p>

<p>&#8230;wouldn&#8217;t it have been <strong>more</strong> effective to have simply never taken the money from us in the first place?</p>

<p>Correct answer: &#8220;Sure it would, but how could I fund my pork projects that way?&#8221;</p>]]></content:encoded>
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		<title>Hi cat haiku</title>
		<link>http://lucas-photo.com/blog/?p=1258</link>
		<comments>http://lucas-photo.com/blog/?p=1258#comments</comments>
		<pubDate>Fri, 23 Jul 2010 02:51:28 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bad Poetryİ]]></category>
		<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1258</guid>
		<description><![CDATA[I have two new cats Yakkity yak, smacky-smack I have two new cats]]></description>
			<content:encoded><![CDATA[<p>I have two new cats<br />
Yakkity yak, smacky-smack<br />
I have two new cats</p>]]></content:encoded>
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		<title>2012 or 6 to 4</title>
		<link>http://lucas-photo.com/blog/?p=1252</link>
		<comments>http://lucas-photo.com/blog/?p=1252#comments</comments>
		<pubDate>Tue, 06 Jul 2010 15:14:50 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1252</guid>
		<description><![CDATA[I keep having this recurring vision of all the Mayan calendars in the world simultaneously crumbling to dust on December 21, 2012. It would explain a lot, actually.]]></description>
			<content:encoded><![CDATA[<p><img src="http://lucas-photo.com/sitepics/mayaCal.png" style="float:right; clear:left; padding: 1em 4em 1em 0em;" />
I keep having this recurring vision <br />
of all the Mayan calendars in the world <br />
simultaneously crumbling to dust <br />
on December 21, 2012.</p>

<p>It would explain a lot, actually.</p>]]></content:encoded>
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		<title>Darling Bud of June</title>
		<link>http://lucas-photo.com/blog/?p=1228</link>
		<comments>http://lucas-photo.com/blog/?p=1228#comments</comments>
		<pubDate>Wed, 30 Jun 2010 00:33:29 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1228</guid>
		<description><![CDATA[Our feline family member Buddie passed today, June 29, 2010, peacefully and without pain, following the sudden onset of an aggressive cancer. She had been declining for the past month or so. She made a brief resurgence in the wee hours this morning and seemed to revert somewhat to her normal self, which allowed us [...]]]></description>
			<content:encoded><![CDATA[<p>Our feline family member Buddie passed today, June 29, 2010, peacefully and without pain, following the sudden onset of an aggressive cancer.</p>

<p><img src="http://lucas-photo.com/sitepics/20100629buddie_sm.jpg" style="float:left; clear:right; padding: 1em 2em 1em 0em;" /></p>

<p>She had been declining for the past month or so.  She made a brief resurgence in the wee hours this morning and seemed to revert somewhat to her normal self, which allowed us to say our goodbyes.  </p>

<p>Sadly, though, she rapidly declined shortly afterwards and throughout the morning, refusing food, sleeping most of the day, and not reacting to sights or sounds.  </p>

<p>We conferred with our vet, and with no one seeing any possibility of recovery, we made the decision in the early afternoon to send her home in comfort rather than force her to face the inevitable.  </p>

<blockquote style="width:50%;float:right; clear:left; padding: 1em 0em 1em 2em;" >
&#8220;I said take this child, Lord,<br />
from Tucson, Arizona<br />
Give her the wings to fly through harmony<br />
And she won&#8217;t bother you no more&#8221;<br />
- Paul Simon, <u>Under African Skies</u></blockquote>

<p>She has been a great companion to our family for her seventeen long years, accompanying Sheila on the long trip from Arizona to Florida.  Needless to say she will be missed terribly.</p>

<p>Rest in comfort, dear Buddie. </p>]]></content:encoded>
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		<title>2010 Mid-Florida Muscle Classic shots up</title>
		<link>http://lucas-photo.com/blog/?p=1221</link>
		<comments>http://lucas-photo.com/blog/?p=1221#comments</comments>
		<pubDate>Sat, 26 Jun 2010 15:53:49 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Best of the LPB]]></category>
		<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">http://lucas-photo.com/blog/?p=1221</guid>
		<description><![CDATA[Update July 2: Last of the shots added. Enjoy! Update July 1: Another 56 shots added. Update June 30: Another 30 shots added. Update June 29: Another 115 shots added. Update June 28: Another 70 shots added. Update June 27: Another 100 shots added. Shots from the 2010 Mid-Florida Muscle Classic, held June 19 in [...]]]></description>
			<content:encoded><![CDATA[<p><em>Update July 2</em>:  Last of the shots added.  Enjoy!<br />
<em>Update July 1</em>:  Another 56 shots added.<br />
<em>Update June 30</em>:  Another 30 shots added.<br />
<em>Update June 29</em>:  Another 115 shots added.<br />
<em>Update June 28</em>:  Another 70 shots added.<br />
<em>Update June 27</em>:  Another 100 shots added.</p>

<p>Shots from the <a href="http://lucas-photo.com/cm/thumbnails.php?album=132" target="_blank">2010 Mid-Florida Muscle Classic</a>, held June 19 in Orlando, are being added to the site.</p>

<p>Thanks for being patient&#8211; it&#8217;s a big show, I got lots of shots, and it&#8217;s going to take a while before it&#8217;s done.</p>

<p>I also got some nice shots of friend and model <a href="http://lucas-photo.com/cm/thumbnails.php?album=78"  target="_blank">Athena</a> that I will add as soon as I can.  She&#8217;s as lovely as ever and there was some very nice soft light in front of the venue, which itself was an impressive piece of architecture.</p>]]></content:encoded>
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		<title>Good news, everyone</title>
		<link>http://lucas-photo.com/blog/?p=1211</link>
		<comments>http://lucas-photo.com/blog/?p=1211#comments</comments>
		<pubDate>Tue, 08 Jun 2010 17:32:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
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		<description><![CDATA[I got an email from Kelly K. asking that her page be restored. I was quite happy about this. Some of my favorite shots were (and are) on her page. So without further ado, here it is. Welcome back, Kelly!]]></description>
			<content:encoded><![CDATA[<p><a href="http://lucas-photo.com/cm/thumbnails.php?album=131" target="_blank" style="border: 0px solid white;"><img src="http://lucas-photo.com/cm/albums/kellyk/normal_215.jpg" style="float: right; clear: left; padding-left: 2em;" /></a></p>

<p>I got an email from Kelly K. asking that her page be restored.</p>

<p>I was quite happy about this.  Some of my favorite shots were (and are) on her page.</p>

<p>So without further ado, <a href="http://lucas-photo.com/cm/thumbnails.php?album=131" target="_blank">here it is</a>.   Welcome back, Kelly!</p>]]></content:encoded>
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